This summer I_Man, Ryles and I have been going to the gym, or walking or whatever.... every morning. It's part of an initiative that I have undertaken to make sure they dont end up a level 2 Diabetic like me. I have also attempted to eliminate things like sugary drinks like Coke and
Sprite and promote an overall healthier outlook on nutrition.. Have you ever seen the comparison picture of how much sugar is in a simple can of Coke or Sprite? Google it... andwhile you are at it, try googling the word "askew".... i think you will be amused.... I think the next thing i need to do is figure out somethingfor Ryles to do this Fall... I know she wants to do Archery or gymnastics again... just gotta figure out how to work it in and not over schedule....
This summer I_Man, Ryles and I have been going to the gym, or walking or whatever.... every morning. It's part of an initiative that I have undertaken to make sure they dont end up a level 2 Diabetic like me. I have also attempted to eliminate things like sugary drinks like Coke and 
Sprite and promote an overall healthier outlook on nutrition.. Have you ever seen the comparison picture of how much sugar is in a simple can of Coke or Sprite? Google it... andwhile you are at it, try googling the word "askew".... i think you will be amused.... I think the next thing i need to do is figure out somethingfor Ryles to do this Fall... I know she wants to do Archery or gymnastics again... just gotta figure out how to work it in and not over schedule....
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